Flat Iron Steaks

You may remember my post about my cousin, the Meat Lady. She is the one who introduced me to this up-and-coming new cut of meat: the flat iron steak. You can read all the details here, but basically meat scientists like my cousin are finding new ways to cut meat so that you can get a really tender steak without having to pay $15 per pound. I got the steak here for about $4, and it was more than enough to feed both me and the husband (right around 16 ounces). The best part, though, is that this steak has the texture, flavor, and irresistible melt-in-your-mouth tenderness of filet mignon. Pretty good deal, huh?
Grilled Flat Iron Steak with Onions and Peppers
1-2 flat iron steaks
Montreal Steak Seasoning (or other steak rub of your choice)
1-2 tablespoons olive oil
1 sweet onion, cut into 1/2″ slices
1 red bell pepper, sliced
1 green bell pepper, sliced
Salt and pepper to taste
1-2 tablespoons butter
Preheat your grill to medium heat. Generously season both sides of the steak(s) with your chosen rub. Grill the steak(s) on both sides to your desired done-ness. As I’ve mentioned before, I highly recommend using a meat thermometer for these sorts of tasks. You don’t want to over-cook your steak! When it is done, remove the steak to a platter to rest for at least 10 minutes. This will ensure that your steak maintains its juiciness instead of leaking all the goodness all over the plate.
Meanwhile, heat the olive oil in a medium skillet. Add the onion and the bell pepper slices. Sautee until the onions are trannslucent and the peppers are tender, about 5-7 minutes. Season with salt and pepper to taste.
Spread the butter over the steak before slicing, against the grain. Top with the sauteed peppers and onions, and serve immediately.










Marge
Great Post! I’ve discovered this flavorful cut of meat too, and you can’t beat the price!