So it’s that time of year again.  Despite the snow that is falling here in North Georgia today, spring is just around the corner. Soon we’ll be doffing our sweaters and opting for tank tops and flip flops.  So maybe it’s time to watch what we’re eating so that we can be fit and trim for the warm months!

Here is a healthy meal that doesn’t feel, taste, or look healthy at all.  It’s colorful and meaty and full of flavor.  The spicy heat of the fish contrasts perfectly with the cool, creamy avocado salad.  And the leftovers make great fixings for a taco night!

Spicy Grilled Mahi Mahi with Avocado Salad

1 tablespoon extra virgin olive oil
1 tablespoon cajun seasoning
4 4-ounce fillets of mahi mahi
2 large, ripe avocados, peeled and diced
1 cup corn kernels, cooked (fresh, frozen, or canned)
1 16-ounce can black beans, drained and rinsed
1/4 cup red onion, diced
1 medium tomato, diced
1 medium green bell pepper, diced
2 tablespoons fresh cilantro, chopped
2 tablespoons lime juice
Salt and pepper to taste

Preheat your grill or grill-pan to medium-high heat. Brush the fillets with the olive oil and sprinkle both sides with the cajun seasoning. Grill for about 4-5 minutes on each side, until the fish is cooked to your desired doneness and nicely browned.

Meanwhile, combine in a bowl the avocado, corn, black beans, red onion, tomato, bell pepper, cilantro, and lime juice. Season to taste with salt and pepper and toss to combine.

Top each fillet with a serving of the avocado salad, and serve immediately.

So when I went out in search of the perfect recipe for boeuf bourguignon, I knew right where I would start:  Julia Child.  After perusing her flawless recipe, I knew I’d found The One.  I made very few changes to the original recipe, mainly altering a few ingredients for the sake of convenience.

The result?  Boeuf Bliss!!!  Even the husband remarked that it was one of the best dishes I have ever made for him.  The sauce is so rich, each layer of flavor reveals itself to you in turn as you make your way through the dish.  This is no ordinary beef stew.

Boeuf Bourguignon
adapted from Julia Child’s amazing recipe

6 ounces of bacon, cut into 1″ pieces
1 tablespoon olive oil
3 lbs. stew beef cut into 2-inch cubes
1 carrot, thinly sliced
1 onion, thinly sliced
1 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons flour
3 cups of full-bodied red wine (I used a nice Chianti)
2-3 cups of beef stock
1 tablespoon tomato paste
2 cloves garlic, mashed
1/2 teaspoon dried thyme
1 bay leaf, crumbled

18-24 pearl onions, peeled
1 1/2 tablespoons unsalted butter
1 1/2 tablespoons olive oil
1/2 cup beef stock
1/2 teaspoon thyme
1 teaspoon parsley
1/4 teaspoon freshly ground black pepper

1 lb. fresh mushrooms, quartered
1 tablespoon unsalted butter
1 tablespoon olive oil

Preheat your oven to 450 degrees.

Heat the olive oil in an oven-proof, stove-proof casserole (I used a small dutch oven) over medium heat on the stove. Brown the bacon pieces in the oil for 2-3 minutes. Remove them to a large plate using a slotted spoon.

Next, pat dry your beef and sautee the pieces, a few at a time, until well browned on all sides. Remove the meat to the plate with the bacon.

Finally, sautee the carrot and onion in the same pan, cooking them until slightly soft. Remove these to the same plate as the meat.

Pour off any fat remaining in the bottom of the casserole. Return the bacon, meat, and veggies to the casserole, tossing them together with the salt and pepper. Sprinkle the flour over the top of the mixture, and place the casserole, uncovered, in the oven for 4 minutes. Remove from the oven, toss the mixture again, and return to the oven for another 4 minutes. This step is important because the cooked flour will help to thicken your sauce – yum!

Add the wine to the casserole. Then add enough of the broth to barely cover the top of the meat mixture. Stir in the tomato paste, the garlic, the thyme, and the parsley. Bring the entire mixture to a boil on the stovetop.

Lower the oven temperature to 325. Cover the casserole and bake so that the mixture slowly simmers – you can adjust the oven temperature if necessary. Allow to cook for 3-4 hours, or until the meat is easily pierced with a fork.

When the meat is almost finished cooking, you can prepare the onions and the mushrooms.

For the onions, combine the butter and the oil in a large skillet over medium heat. Add the onions, and sautee for about 10 minutes, so that they brown evenly without the layers coming apart. Pour in the stock, add the pepper and herbs, and cover the skillet. Simmer the onions over low heat for 40-50 minutes. The onions will be very tender, and almost all of the liquid will be gone. Remove the onions from the pan and set aside.

For the mushrooms, heat the butter and oil over medium-high heat in a skillet. As soon as the foamy part of the butter begins to disappear, add the mushrooms. Stir the pan frequently as the mushrooms brown lightly – this should take about 5 minutes. Then remove them from the heat.

To finish off the stew, remove the casserole from the oven. Place a sieve over a saucepan on the stove, and pour the contents of the casserole through the sieve. Wash out the casserole so that you can start with a clean slate. Remove the beef and the bacon from the sieve into the clean casserole. Set the onion and carrot aside (Julia says to throw this part away, but it makes a nice snack for later!!!). Place the mushrooms and the onions on top of the meat in the casserole.

Simmer the sauce for 2-3 minutes, skimming the fat off the top as necessary. The sauce should lightly coat the back of a spoon. If the sauce is thin, then simmer it until it boils down and thickens. If it is too thick, then add some extra beef stock. Taste the sauce and adjust the salt and pepper to your taste.

Pour the sauce over the meat and vegetables. Simmer the mixture for about 2-3 minutes before serving. Serve in the casserole or on a warm platter surrounded by noodles, potatoes or rice and garnished with fresh parsley. We had ours with buttered egg noodles, and it was divine. Enjoy!

This is a really fun and easy appetizer that never fails to please a crowd!  The flaky crescent rolls provide a wonderfully flavorful nest for layers of zesty basil pesto.  You won’t believe how simple it is to make these beautiful little treats.

This is a recipe that you can go wild and crazy with . . . substitute your own flavorful fillings and let me know what you come up with!  Maybe some pimento cheese? Or some olive tapenade? Alfredo sauce perhaps? Sundried tomato pesto?  The possibilities are endless, so get creative!

Pesto Pinwheels

1 8-ounce package of refrigerated crescent roll dough
1/2 cup basil pesto
1 egg
1/4 cup grated parmigiano reggiano cheese

Preheat your oven to 375 degrees and grease a baking sheet.

Open the package of crescent roll dough and unroll it into a rectangle.  Gently push together the perforations of the dough so that you have one continuous rectangle of dough.  Use a spatula to spread the pesto evenly over the rectangle.  Roll the dough back up in the same direction as it was rolled up in the package.

Use a serrated knife to slice the roll into 1/2″ pieces.  Lay the pieces flat on the prepared baking sheet, about 1″ apart.

In a small  bowl, beat the egg until frothy with a fork.  Brush the egg lightly on top of each pinwheel.  Sprinkle all of them with the grated parmigiano reggiano cheese.

Bake for 12-15 minutes, until puffed up and lightly golden brown.  Remove from pan and serve immediately.

This is a wonderful and (gasp!) healthy dip that features black-eyed peas and other delicious beans in a light dressing tossed with some fresh herbs.  I tasted something similar to this concoction at a party and decided to try to re-create it for myself!  The husband really liked this one . . .

Poor Man’s Caviar Dip

1 14-ounce can of black beans, rinsed and drained
1 15.5-ounce can black-eyed peas, rinsed and drained
1 14-ounce can garbanzo beans, rinsed and drained
2 cups cooked corn or 1 15-ounce can white corn, drained
1 cup finely chopped sweet onion
2 cloves garlic, finely minced
1/3 cup finely chopped fresh parsley
1 tablespoon finely chopped fresh basil

1/3 cup olive oil
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dry mustard powder
3 shakes hot sauce

Combine all the beans, the corn, the onion, the garlic, and the herbs in a large bowl, and set aside.

In a seal-able container, combine the olive oil, vinegar, salt, pepper, mustard, and hot sauce.  Seal and shake vigorously until completely combined.  Pour the dressing over the bean mixture.  Refrigerate for at least 3 hours, preferably overnight, before serving so that all the flavors can meld.  Serve with tortilla chips (or just a spoon).  Enjoy!!

The four cheeses in my lasagna are not the most traditional cheeses . . . but they sure are tasty!  I like to use turkey for the meat in this one – there are so many wonderful flavors going on that most people who taste this dish don’t even notice that it’s not beef! Plus, I think the turkey makes it seem lighter, which is a nice balance to the richness of the cheese.

Ellie’s Four-Cheese Lasagna

1 tablespoon extra virgin olive oil
1/2 lb. mild italian sausage, casings removed
1/2 lb. ground turkey breast (ground beef works, too!)
1/2 cup diced onion
4 large garlic cloves, minced
1 24-ounce jar of your favorite tomato sauce
1/2 cup water
Salt and pepper to taste
1 8-ounce package of cream cheese
2 cups ricotta cheese
2 eggs
2 tablespoons of fresh chopped parsley OR dry Italian seasoning
2 cups shredded mozzarella cheese
1 9-ounce package of no-boil lasagna noodles
1/4 cup grated parmigiano regiano cheese

Preheat your oven to 375 degrees.  Grease a 9×13″ baking dish and set aside.

In a large skillet, heat the olive oil over medium to medium-high heat.  Add the sausage and the ground turkey.  Brown the meat, stirring occasionally, until completely cooked through.  Remove the meat from the pan and add the onion.  Cook until slightly tender, about 3-4 minutes.  Add the minced garlic, stirring until fragrant.  Next, add the meat back to the pan, and stir in the tomato sauce and the water.  Adjust the seasoning with salt and pepper to your taste.  Lower the heat and simmer for about 20-30 minutes.

Meanwhile, soften the cream cheese in a microwaveable bowl for about 20-30 seconds.  Stir in the ricotta cheese until combined.  Add the eggs, the parsley or Italian seasoning, and 1 cup of the mozzarella cheese, folding the mixture together.

To assemble the lasagna, spoon 1/4 of the tomato mixture into the bottom of the prepared dish.  Next, layer the no-boil noodles on top.  Spread 1/3 of the ricotta mixture on top of the noodles.  Spoon over the next 1/4 of the tomato mixture.  Then the noodles again.  Then the next 1/3 of the ricotta.  Then another 1/4 of the tomato mixture.  One more layer of noodles, and one more layer of ricotta.  Spoon the remaining tomato sauce over the top.  Finally, sprinkle with the remaining cup of mozzarella, topping it all off with the parmigiano regiano cheese.

** Note that at this point, you can either continue, **
** or cover tightly and store in the fridge for up to 3 days **
** or the freezer for up to 3 months. **

Cover with foil and bake for about 30 minutes.  Uncover and bake for an additional 10-15 minutes, until all cheese is melted and the lasagna is nice and bubbly.  Allow to set for about 5 minutes before serving.

I’ve said it before, and I’ll say it again – sometimes just the simplest, freshest ingredients don’t need a whole lot of hootenanny in order to make a delicious dish. Simple stewed tomatoes with pungent garlic and fresh herbs make a perfect pasta sauce – quick, easy, fresh, simple, pure – delicious!

Quick Garlicky Tomato Sauce

2 tablespoons extra virgin olive oil
10-12 ripe Roma tomatoes, quartered
4 large cloves of garlic, thinly sliced
Salt and pepper to taste
6-8 large basil leaves, chopped
4 servings of your favorite pasta (I went with gnocchi!)

Over medium-low heat, pour the extra virgin olive oil into a heavy skillet. Add the tomatoes and the garlic. Cover and cook for about 10 minutes, stirring occasionally, until the tomatoes begin to break down. Season with salt and pepper to taste and add half of the chopped basil. Cover and cook for another 2 minutes.

Serve the sauce over the pasta, garnishing with the remaining basil.

And I’m not gonna lie to you, dear readers – after I took these photos, I decided to sprinkle a bit of crumbled feta on top! Delish!

Another one of my first cookbooks when I was growing up was the the Anne of Green Gables Cookbook. I’m not afraid to admit it – I love those books AND the movies! I have to watch every time Anne comes on public television. This Old Fashioned Homemade Lemonade was a summer favorite year after year.

Old Fashioned Lemonade
from the Anne of Green Gables Cookbook

1 1/2 cups sugar
1 1/2 cups water
grated peel over one lemon
1 1/2 cups lemon juice
Ice cubes
Cold water
Fresh mint leaves

Measure the sugar, the water, and the lemon zest into a large saucepan. Bring the mixture to a boil for five minutes, stirring constantly. Let the mixture cool to room temperature.

Add the lemon juice to the cooled mixture. Pour this syrup into a jar and cover tightly with a lid. This syrup can be kept in the refrigerator for 2 to 3 weeks.

When you’re ready to enjoy some lemonade, put ice in each serving glass and pour 1/4 cup of the lemon syrup over the ice. Add 3/4 cup of cold water over the top, and stir. Add some fresh mint leaves to each glass. Yield approximately 12-14 glasses. Enjoy!

When I was a little girl, I used to love to mix up “potions” – usually the remnants of nearly empty shampoo and lotion bottles, mixed with a few squirts of hand soap and perhaps some bubble bath. I’d put my potion in a bottle and mix it up, and then attempt to sell it to my Mom, her friends, whoever was around. Yep, I was the little entrepreneur.

Well, Mom should have known back then that her little potion-mixer (apothecary, perhaps?) would be a bartender one day. During my brief career as a mixologist, my absolute favorite drinks to make were the ones that had many ingredients: Bloody Marys, Long Island Ice Teas, etc. Even better than that? A drink that requires a muddler. I love to muddle. What can I say? Dirty martinis, mint juleps, mojitos . . . Muddling just plain rocks.

So here is a great muddled-up cocktail to refresh you on a hot summer afternoon: My Mint Mojitos. See if you can muddle your way through this one! (I couldn’t resist . . .)

My Mint Mojitos

The leaves from one good sprig of mint (8-10 large leaves)
1 tablespoon sugar
Ice
2-3 tablespoons fresh lime juice
1 shot (1 oz.) of light rum
about 1/3 cup of club soda
1 sprig of mint for garnish

Prepare your serving glass with ice, and set aside.

In a shaker (or a glass, if you don’t have a shaker), place the mint leaves and the sugar. Using a muddler (or any blunt-ended kitchen tool), mash up the mint leaves into the sugar until they release their oils and become very fragrant.

Next, add some ice, the lime juice, and the rum. Shake (if you’re using a shaker) or stir (if you’re using a glass). Pour the mixture over the ice in your prepared serving glass, straining the leaves out if desired. (Personally, I don’t desire.) Top with club soda and garnish with a mint sprig. Enjoy!

Here’s a quick weeknight meal for the summertime! the flavors meld beautifully, and the grill keeps all the heat outside, where it belongs!

Lime and Cilantro Grilled Shrimp

4 limes, juiced
1 teaspoon lime zest
3 tablespoons olive oil
1 teaspoon garlic powder
1/4 cup finely chopped cilantro, plus extra for garnish
Salt and pepper to taste
1 lb. shrimp, peeled and de-veined

In a small saucepan, combine the lime juice, zest, olive oil, garlic powder, cilantro, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 5 minutes. Cool completely.

Marinate the shrimp in the lime mixture for at least 30 minutes. Then grill over medium-high heat for 2 minutes on each side, or until they are cooked through.

Serve immediately, garnished with fresh cilantro. . . Okay, so I forgot the garnish for the pictures – whatever! They’re still pretty!

During the summer here in Georgia, there are days that are so swelteringly hot that you are loathe to turn on any heat-generating appliance in the house. Today was one of those days.

So what do you do for dinner on a day like this? Make a nice, hearty, cold salad like this one!!

Chicken and Rice Salad
my mom’s friend Sue

2 6-ounce boxes long grain wild rice (recommended: Uncle Ben’s)
3 ½ cups cooked chicken, torn into bite-sized bits
4.5 ounces ripe black olives drained and chopped
½ cup chopped green onion w/ tops
½ cup pecans chopped
1 cup celery, chopped
salt and pepper
1 ½ cup mayo (add gradually)
2 tablespoons chopped fresh parsley

Cook rice according to the directions, but omitting any seasoning packet that might come with the box. Toss all ingredients together except for the mayo and parsley, seasoning with salt and pepper to taste. Stir in the mayo gradually, using only as much as needed to suit your tastes. Chill until ready to serve. Garnish with parsley. Serve with iceburg lettuce cups to make tasty wraps!