Category “Healthy”

Sunday, 29 August, 2010

Grilled Swordfish with Fresh Peach Salsa

We’re nearing the end of peach season in the south, a bittersweet time of year for peach lovers like myself. Bitter because I dread the peach-less months of the year that loom ahead, but sweet because I try to fit peaches into nearly every meal of the day in order to savor the peak of their juicy freshness.

Here is a delicious way to add some fresh peaches into your dinner menu. The grilled swordfish pairs perfectly with this sweet and tangy salsa. Add some fresh diced jalapeno if you are looking for some heat with your sweet!

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Saturday, 21 August, 2010

Cherry Tomato Pine Nut Spaghetti

Every year, we grow vegetables in our garden over the summer. It feels so good to get out there and dig in the dirt every spring, and it is so rewarding when you are able to make dinner entirely of vegetables picked from your own garden! Recent years have been difficult for our garden, as Georgia underwent a severe drought. Luckily, the drought is over (for now), and this summer has been one of the wettest we have had in many years! What did this mean for our garden? An abundance of veggies!

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Friday, 14 May, 2010

Daffodil Cake with Lemon Glaze

Dear readers, I have a special treat in store for you today.  This is a cake that I save for special occasions because it is so close to my heart.  It’s a perfect way to celebrate spring, whether it’s Easter, Mother’s Day, or a special family event.  Daffodil Cake – a light and lemony angel food cake marbled with beautiful batters and topped with a citrusy glaze.  When you make this cake for someone, you will make them feel truly special and loved.

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Monday, 12 April, 2010

Parmesan-Crusted Asparagus

Our family strives to put mostly seasonal fruits and veggies on the table.  Not only is it more economical, but veggies that are in season tend to be more nutritious because they don’t have to travel from the other side of the globe before they reach your plate!

Seasonal produce in the spring come as such a refreshing change after the winter.  Asparagus, strawberries, and avocados are such a welcome change!!  Here is a delicious way to prepare asparagus that will tempt even the asparagusphobes in your household.  It also really captures and highlights those fresh-from-the-garden flavors that just sing out “It’s Spring!!!”

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Wednesday, 17 March, 2010

Top o’ the Mornin’ to You!

Happy St. Patrick’s Day, dear readers!!

Is this recipe Irish?  Not really.  Is it hearty, warming, delicious, and cozy?  Yes.  Good enough for me!!!

These Apple-Oat-Walnut-Flaxseed Muffins are moist and tender, fluffy but chock full of good-for-you goodness!  They freeze well for a quick breakfast on the go.  And they’re packed with 5 grams of fiber per muffin!  So feel free to have seconds!

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